Is there anything more frustrating than having great sex and wanting to go for another round, but not being physically able to?
: Take these 4 sex positions from average to amazing with these workouts. It all has to do with the changes in your body that occur after you have an orgasm.
A quick anatomy refresh
Elevated prolactin levels post-ejaculation could play a role in your inability to get it up again. By contrast, women generally have a much shorter refractory period — or even none at all.
You should always check in and make sure your partner is up for round two before trying anything further. Refractory periods are different for every guy.
: Spice up your sex life with these flavoured condoms and lube. You may have noticed that the length of your refractory period changes at different points in your life.
There is no hard and fast rule on how quickly you will recover. Even small changes can be just the novelty and excitement needed to rev up the engines for round two.
Getting into shape can also help to reduce your refractory period. : 8 ways to be a gentleman after sex.
What helps you to get an erection?
Plus, supplements are not FDA-regulated so what you think you are taking, may not be what you are taking. And remember that if your partner wants to go again ASAP, you can always pass the time by getting her off again, which should help to get you in the mood for round two.
: Game night with a twist: 6 adult games to spice up your sex life. This article was originally published on www. Men, there's a reason you can't always go for round two.
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