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Establishing an excellent comfort level in a relationship represents the success of that relationship. When two people are comfortable with each other, they will be happy, confident, and secure. Couples will not be afraid to bring humor and fun to their relationship.

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I live with a hip-wiggler. My role in this bit is to survey the scene in mock disapproval, one eyebrow raised, trying not to giggle. My partner is playful and I try to in, in my introverted way. Unfortunately, we humans tend to become less playful as we get older. The schedules and stresses of life can impinge on our relationship and suck the playfulness out of it. There may come a day when Fred bops less to the beat.

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To put it another way, couples that play together, stay together.

If you can make people laugh and can laugh with people, that’s a gift.

On a personal level, being playful helps manage stresspromote mental healthand boost creativity. In romantic relationships, it increases satisfaction and may even lead to longer connections, according to a new study in the journal Social and Personality Psychology Compass. There are many reasons why this may be. For one, well, humor tends to make us feel good.

From inside jokes to flirting to role playing, finding the light side of life can help both of you feel more satisfied and connected.

And those positive emotions help build and strengthen bonds. Last but not least, finding the lighter side helps us open up. And when we feel we can truly be ourselves with our partner, we tend to be more receptive to trying new things.

And couples who grow together and learn together are always happier and more connected. Playfulness is a top trait in any relationship. And while it looks different to everyone — no, not all of us go for pet names or poking fun — here are six common playful acts that, when done right, have proven to be very beneficial for couples. But flirting is a way of cultivating appreciation, affection, and, yes, playfulness in your relationship. It can take various forms: words, looks from across the room, love taps on the butt… All of this works to keep your relationship fresh, remind your partner how much you like them, and invites them to reciprocate.

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Plus, as d marriage family therapist Sulonda Smith, LMFT says, flirting is a great way to build up anticipation before you have sex. Whatever the case may be, nicknames express affection, reinforce love, and promote satisfaction, notes clinical sexologist Rachel Sommer, PhD, co-founder of My Sex Toy Guide.

But when done correctly, poking fun at each other helps keep things light and relieves tension. Just remember: You need to both give and take teasing.

Nobody else gets them, but you two are crying laughing. Maybe you bust out dancing in the middle of the grocery store, or adopt a Juli voice when cooking. Whatever the case, these playful interactions lighten the mood, make you both smile, and strengthen your bond. Life is full of serious things that need to be taken of seriously.

Sometimes it can feel wrong or a waste of time to prioritize playfulness. Please try again.

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What playfulness can do for your relationship

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