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But not for the reasons you might think. Nobody blames you for that.

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Hitting the dating scene in your fifth decade can feel so… complicated. After all, there are likely to be children in the picture, and behind every potential partner is a sheer lifetime of romantic experience and a much, much longer trail of exes. But we'd argue that none of this is a bad thing. In fact, if you're dating as a forty-something, you're guaranteed to be wiser, better at dating, better at knowing what you want, and a lot less impulsive and sensitive to rejection. That said, if you're recently single for the first time in a long time, you may not know where to begin. So we tapped dating experts and compiled the very best dating tips for women on the cusp of middle age, which you'll find right here.

My age: I'm 28 years old

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Dating after 40? here’s everything you need to know

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The best dating advice for finding love after 40

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We tapped dating coaches, professional matchmakers and relationship experts for their best advice for dating after There are a ton of great tips to choose from, but one thing we can all agree on? Maybe year-old you was attracted to a guy with ambition And the thought of meeting someone through a website, an app or on social media can be pretty intimidating.

Psst : Here are some great online dating stories to motivate you. Embrace Your Baggage All that baggage. Maybe decades ago you were with a social butterfly who told the funniest stories. Except you eventually realized that you were dating a narcissist and none of those stories actually checked out. That experience has taught you to be a little warier, and now that you think about it, you prefer staying home in the evenings anyway.

Lesson learned. Seek professional help if necessary to clear up as much as possible any old hurts or issues you might be struggling with.

6 things you need to know about starting a relationship after 40

And let yourself talk about it, if you wish to do so. And show yourself some love by updating your look and surrounding yourself with upbeat friends.

But I knew someone was interested in them and they missed out! Created by marriage counselor and author Gary Chapman, Ph. Probably not a great match for you. Not sure where to start? Go shopping with your bestie or ask her to raid your closet.

Just make sure you feel like your most confident self in whatever you choose. Here are some ideas to inspire you. How did she do it? She took charge and treated dating like any other skill that can be learned. Just remember, practice makes perfect.

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40 best dating tips for women over 40

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Dating advice for women over 40

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7 no-bullshit dating tips for the 40 and single crowd

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